The Bureau of Statistics has released new data showing the ACT leads the country for meeting physical activity guidelines.
So next time you hear “real australians” whining; tell them to put the donut down and go ride a bicycle.

The Bureau of Statistics has released new data showing the ACT leads the country for meeting physical activity guidelines.
So next time you hear “real australians” whining; tell them to put the donut down and go ride a bicycle.
maniac said :
If this is the case, then why are so many Canberrans so overweight. I mean, you walk through Belconnen Mall and boy….
Perhaps you should get out in the open more often.
Jethro said :
maniac said :
If this is the case, then why are so many Canberrans so overweight. I mean, you walk through Belconnen Mall and boy, there are some very unhealthy looking people of all ages there. I’ve been to almost every city in Australia, but am always struck by the larger than average size of the Canberran population.
Clearly you have never been to Redbank Plaza in Ipswich.
. . . or Woolworths in Quangers.
maniac said :
If this is the case, then why are so many Canberrans so overweight. I mean, you walk through Belconnen Mall and boy, there are some very unhealthy looking people of all ages there. I’ve been to almost every city in Australia, but am always struck by the larger than average size of the Canberran population.
Clearly you have never been to Redbank Plaza in Ipswich.
So, if I read that graph correctly, we’re the best in Australia but barely average 40% of what is required?
Not quite. We’re the best in Australia because only 40% of us are managing to achieve the levels of physical activity required to obtain a health benefit. These are:
1 Think of movement as an opportunity, not an inconvenience
2 Be active every day in as many ways as you can
3 Put together at least 30 minutes of moderate-intensity physical activity on most, preferably all, day.
In other jurisdictions, fewer than 40% of the adult population is doing this.
So, if I read that graph correctly, we’re the best in Australia but barely average 40% of what is required?
If this is the case, then why are so many Canberrans so overweight. I mean, you walk through Belconnen Mall and boy, there are some very unhealthy looking people of all ages there. I’ve been to almost every city in Australia, but am always struck by the larger than average size of the Canberran population.
Brett Back-Crane It's true that there needs to be more focus on fatigue, unsafe roads, driver… View
Finally Relented Yes, and there are a lot of other differences, from the standards of the road… View
Damien Hawkes Is there any evidence showing that driver skill is a significant factor in most… View
How is this one going Mr Barr?:… View
@Futureproof No need, Fp - global reports from several sources show after peaking in 2017, apart… View
You like sources JS so plug into this one: According to a Los Angeles Times investigation, Musk's… View
Agree, Parkes Way is a major obstacle. Also, they mentioned tall buildings near Commonwealth Ave,… View
The concept renders do actually show Parkes Way being buried / built over between Marcus Clarke St… View
Unless they bury Parkes way, this whole thing is pointless View
Is there such a thing anymore as an Australian industry that can stand on its own two feet without… View
I suppose no national identity and anti-culturalism is an identity and culture of some kind View
Velocity ConveyancingEstablished in 1968, we are professional solicitors focusing on conveyancing.
Asset Construction HireLocally run construction hire company, providing clients with superior equipment.
Mark Sheppard Bathrooms and RenovationsCanberra’s leading renovator, specialising in residential renovation services.
Clarity Home LoansA passionate team of Canberrans helping other Canberrans secure their home loans. No frills, no commissions, no brainer.
William Cole FuneralsWe offer everything you need to celebrate and farewell your loved one.
Canberra Southern Cross ClubWe're proud to give you a place where friends and family can come together for good food and great entertainment.
DDCS LawyersCanberra’s leading relationship lawyers, specialising in family law, including divorce, as well as wills and estate planning.
Huglo SolarYour energy mate, providing straight forward solar and battery advice that saves you money, and reduces the impact on the environment.
Want the best Canberra news delivered daily? Every day we package the most popular Region Canberra stories and send them straight to your inbox. Sign-up now for trusted local news that will never be behind a paywall.